Fat Free Quinoa Tabouleh

Posted by Ryann On January - 30 - 2011

This is another “I made so much quinoa, now what?” recipe. But isn’t tabouleh just the best? Everyone loves tabouleh and cute and curly quinoa is a mighty fine stand-in for bulgar. It’s gluten-free to boot. INGREDIENTS: – 2 1/2 cups cooked quinoa, cooled – 1 bunch curly parsley, about 1 cup chopped – 1/2 [...]

Vegan Quinoa “Meat” Loaf

Posted by Ryann On January - 11 - 2011

Loaves were not big in my house growing up. The legend of the “Two-Meat-Loaves-in-One-Day-While-on-Vacation-And-One-Was-Smothered-in-Canned-Mushroom-Soup-Ew!” was oft told and the moral (loaves are gross) always heeded, so I actually have no idea where my appreciation for a nice loaf originated. But loaves ARE nice! Especially on a supposedly snowy day (I’m looking at you, Environment Canada! [...]

Tropical Banana Blueberry Brown Rice Muffins

Posted by Ryann On November - 17 - 2010

Vegan MoFo IV, Day #17, Week #3: Vegan Food You Can Feed to Non-Vegans Without Receiving Any Guff I may have hit the Vegan MoFo wall: I am no longer hungry. Plain and simple. The very idea of an elaborate meal is tying my stomach up in knots, but for some reason the little people [...]

Strawberry Ginger Surprise Muffins

Posted by Ryann On July - 4 - 2010

The Green Cuisine Vegan Restaurant, located in Victoria, BC, is my tasty little oasis in a seafood-y town. Their muffins are giant and delicious, but very heavy in the oil department. I’ve adapted this recipe to cut out the oil and amp up the flavour (read: more ginger! lots more GINGER!) I also substitute brown [...]

Matt Salik Design