Vegan Mofo Salad-a-go-go

Posted by Ryann On October - 3 - 2012

Well, it’s only day three of Vegan Mofo 2012 and, as I expected, my atrociously busy month is already getting the better of me! I have a deliciously Autumnisinal (I’m not too busy to make up words, apparently!) recipe coming at you tomorrow, but for now, let us take this day to reminisce about the [...]

Vegan MoFo and Mango Mojo

Posted by Ryann On October - 2 - 2012

Think I’ll be able to rhyme-title all my posts this month? Today’s MoFo is brought to you in part by a Victoria institution: Rebar Modern Food. Chances are if you are even slightly veggie oriented you have mad a point to hit this adorable restaurant nestled in what used to be a bank vault in [...]

Low Fat Vegan Banana Pumpkin Muffins

Posted by Ryann On September - 26 - 2012

Okay, okay, okay. Maybe Autumn isn’t the devil after all. Perpetual student that I am, I always feel more motivated and productive when the trees start taking their leaf clothes off. With all three of my monkeys attending school this fall, I am baking up a storm to keep their lunch kits stocked. These particular [...]

Slow Cooker Spiced Apples

Posted by Ryann On September - 25 - 2012

I am in the middle of a career transition, which means I am staying up late and stocking our deep freeze with very many easily defrostable suppers and generally just doing everything but writing for pleasure. However, I would be a huge jerk-head of I did not share this ridiculously easy and undeniably delightful recipe [...]

Roasted Summer Squash With Herbed Mustard Sauce

Posted by Ryann On August - 10 - 2012

Holy slippery summer! I cannot believe we are approaching mid-August already and, while I am sad that the daylight is waning ever-faster, I am loving all the fresh, local produce spilling forth into my shopping bags. Berries, tree fruit, eggplant and summer squash galore–this week alone I’ve concocted 5 varieties of freezer jam, chocolate zucchini [...]

MyWholeDeal in Tofino-Part 3

Posted by Ryann On July - 3 - 2012

(*NOTE: This the third in a multi-part series chronicling the extreme, sustainable, yumm-osity of Canada’s Pacific Rim. MyWholeDeal.com was generously hosted by Tourism Tofino to attend Grazing in Gardens, the main event of the Tofino Food and Wine Festival, and to experience what Tofino, BC, has to offer a clean-eating traveler. Special thanks to Kirsten [...]

Perilous Parenting and Purple Potato Soup

Posted by Ryann On April - 6 - 2012

Hi again again! See? I really am back, if not a little sluggish. To pick up where we last left off, I am a longtime, health conscious vegan who went mildly astray. But not all at once. Things got drastic when I started hanging out with this guy: Discounting the fact that he has put [...]

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